You can make these small portions of cut up fruits and store them in reused take out containers and pop them in your freezer, take them out when you need them, In my case I paired mine with 1/3 of a cup of instant oats.
The heat of the oatmeal thawed the fruits and in turn cooled my oatmeal to my desired temperature, you can add a little sweetener if you want but I prefer not to as I like my oatmeal crowded with fruits as you can see =)
you can do this method by buying enough for the whole week, just do what i do cut and store!
here's another suggestion, blend it with some vegan protein powder and water or soy milk.
and you have a lovely creamy and super satisfying breakfast smoothie =)
The heat of the oatmeal thawed the fruits and in turn cooled my oatmeal to my desired temperature, you can add a little sweetener if you want but I prefer not to as I like my oatmeal crowded with fruits as you can see =)
you can do this method by buying enough for the whole week, just do what i do cut and store!
here's another suggestion, blend it with some vegan protein powder and water or soy milk.
and you have a lovely creamy and super satisfying breakfast smoothie =)
eat egg... 100% vegetarian is not perfectly healthy...
ReplyDeletehttp://nipasyrup.blogspot.com/2011/04/eggs-benefit.html