Lost another 3 lbs without even trying! wow! eating clean is really a great way to look and feel great!
I don't condemn overweight people and I don't patronize stick thin models, what I'm trying to say is that we feel great when we know we look good, right? When we fit into clothes we like, we feel confident and when we are confident we tend to be more positive and better in what we do.
Life is a series of cost and effect:
Good, clean healthy food = fit and healthy body = fit and healthy mind = better world
get the meaning?
Mean people are not born mean, they must be cranky because they don't feel well or some one made them cranky and so on and so forth it is just a loop we are in, why not change the loop into something good? doing random acts of kindness will generate more acts of kindness, 100% of the time, people who do good deeds are feeling great an that's the truth.
I don't condemn overweight people and I don't patronize stick thin models, what I'm trying to say is that we feel great when we know we look good, right? When we fit into clothes we like, we feel confident and when we are confident we tend to be more positive and better in what we do.
Life is a series of cost and effect:
Good, clean healthy food = fit and healthy body = fit and healthy mind = better world
get the meaning?
Mean people are not born mean, they must be cranky because they don't feel well or some one made them cranky and so on and so forth it is just a loop we are in, why not change the loop into something good? doing random acts of kindness will generate more acts of kindness, 100% of the time, people who do good deeds are feeling great an that's the truth.
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