Day 3

My before picture 

Just finished 3 days of juice fast, the preparations I did made it easy for me, I have head aches from drinking juice maybe part of the detoxification process. I drink 8-10 ounces of juice per hour, and water or coconut water in between. I stay in my room all day and if I need to go out to work I just keep to myself. I'm feeling irritated and confused good thing we own the business so I don't do so much work just checking if things are correctly done. I have to go out and take a walk when they start cooking since I can smell it even in my room. To make shopping easier for me I just use on juice recipe a day, example of what I put in my juice pechay, ginger, apple, celery and cucumber, I buy 15 of each and double for the apples for extra sweetness and juice. And lucky for me we live far away from neighbors so I can shout all I want when I feel like punching somebody LOL!! haha! I will post my picture every 10 days for comparison and to document my experience, Good Luck to me guys =)