About Me

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Tarlac City, Tarlac, Philippines
I am a full-time single mom, part-time wellness coach, blogger and a vegan. I created this blog to help and inspire people take better care of themselves and the planet so we could all have healthier, happier lives. I believe that eating all natural whole foods will result in great health, long life, inner peace and overall wellbeing. Also, adapting an eco-friendly lifestyle gives a sense of contribution that will benefit many generations to come. Here you'll learn how to easily prepare delicious and nutritious plant-based food and make eco-friendly lifestyle decisions everyday. I am looking forward to help enrich lives and demonstrate how everyone can implement small changes to make choices that benefit not only ourselves but also everyone sharing this planet.

Wednesday, May 30, 2012

UNEXPECTED FIND

I love kare-kare! it's a beef dish with peanut sauce, I was thinking of making it vegan so I looked for the ready made sauce mix and was happy to see that it is Vegan! yes! it only had ground peanuts, salt, ground rice and achuete in it. happy! I could make it from scratch but this one is convenient and easy to use, I will make some firm tofu and I will make it the main ingredient in my kare-kare. I will post pictures of it and the procedure soon.
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