About Me

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Tarlac City, Tarlac, Philippines
I am a full-time single mom, part-time wellness coach, blogger and a vegan. I created this blog to help and inspire people take better care of themselves and the planet so we could all have healthier, happier lives. I believe that eating all natural whole foods will result in great health, long life, inner peace and overall wellbeing. Also, adapting an eco-friendly lifestyle gives a sense of contribution that will benefit many generations to come. Here you'll learn how to easily prepare delicious and nutritious plant-based food and make eco-friendly lifestyle decisions everyday. I am looking forward to help enrich lives and demonstrate how everyone can implement small changes to make choices that benefit not only ourselves but also everyone sharing this planet.

Sunday, September 16, 2012

Day 9

Yes it's day 9!! and I am so happy I got through the toughest part of my fast. I admit that the hardest part is the start of the fast, I was constantly hungry and craving things that I knew wasn't allowed in my fast, I locked myself in my room, stopped watching T.V. or reading magazines. I walked when I was hungry but then walking by street foods along the way made me hungrier I stopped that too, found out recently that I can run at a nearby cemetery so I do that. Living with family who constantly bug me about my choices is a big problem too, tempting me with food.

My basic juice has cucumber, apple, celery and carrots, I just add from there depending on the availability of fruits and veggies, mixing and matching depending on taste, I love spinach in my juice too and lately I notice that I am using more greens than fruits, seems like it's growing on me, I used to put 2 apples in my juice and now I just use 1 small apple in all my juices, maybe in time I can juice totally all greens huh? 

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